DESIGNED FOR PERFORMANCE
Polar Vantage M is an award-winning combination of the latest sports technology and lightweight design.
NEXT LEVEL WRIST-BASED HEART RATE MONITORING
Polar Vantage M monitors your heart rate with the new Precision Prime™ sensor fusion technology.
NO COMPROMISES WITH YOUR STYLE
Match your Polar Vantage M to any look with a changeable wristband. Choose your favorite from Polar’s selection or use any band with 22 mm spring bars.
YOUR ALL-IN-ONE TRAINING PARTNER
Whether you’re aiming to improve in your favorite sport or love to measure your performance in different sports, Polar Vantage M is always ready to help you.
MAKE THE WORK VISIBLE
Polar Vantage M helps you quantify your training and see how your workouts strain your body in different ways.
CHOOSE FROM OVER 130 SPORTS
With Polar Vantage M you can customize individual settings for each of your sports.
THE PERFECT TRAINING PLATFORM FOR THE DATA-LOVING ATHLETE
Polar Vantage M works seamlessly with Polar Flow, the online window to your training, sleep and activity. With Polar Flow all your training data is easily available in one place.
You can also sync your data to other online sports communities, such as Strava or TrainingPeaks.
PLAN, TRAIN, ANALYZE
You get an automatic training diary, extensive planning and analysis tools, progress reports and the support of the Polar Flow community.
SHARE YOUR DATA WITH YOUR COACH
Give your coach access to your training data with the free Polar Flow for Coach service.
Technical Specifications
- Measurements
46 x 46 x 12.5 mm
- Weight
45 g with wristband, 28 g without wristband
- Materials
Glass fiber reinforced polymer case. Stainless steel bezel, buttons and buckle.
- Display
Always on color display. Hard-coated PMMA laminated lens. Size 1.2”, resolution 240 x 240.
- Battery
230 mAh Li-pol battery. Battery life up to 30 h in training mode (GPS and wrist-based heart rate) or up to 5 days in watch mode with continuous heart rate tracking.
- GPS
Integrated GPS & GLONASS. Assisted GPS for fast fix times.
- Connectivity
Bluetooth Low Energy. Custom USB cable for charging and data synchronization.
- Watch
Time & date. Alarm with snooze.
- UI languages
English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Japanese, Chinese (simplified)
- Sensors
Compatible with all standard BLE heart rate sensors and running cadence and power sensors as well as cycling speed, cadence and power sensors.
- Water resistance
Waterproof (WR30)
- Wristbands
Sizing:
S: wrist circumference 130-175 mm
M/L: wrist circumference 140-210 mm
Comparison Table
| ACTIVITY |
Polar Vantage M |
Polar Vantage V |
| Serene™ breathing exercise |
|
• |
• |
| Nightly Recharge™ recovery measurement |
|
• |
• |
|
|
• |
• |
| Sleep tracking |
|
|
| 24/7 Activity Tracking |
• |
• |
| Activity Goal |
• |
• |
| Active Time |
• |
• |
| Steps and Distance |
• |
• |
| Activity Summary |
• |
• |
| Activity Benefit |
• |
• |
| Inactivity Alert |
• |
• |
| –TRAINING |
|
|
| FitSpark™ training guide |
• |
• |
| Training Load Pro |
• |
• |
| Cardio load |
• |
• |
| Muscle load |
via 3rd party sensor |
• |
| Perceived load |
• |
• |
|
|
• |
• |
| Recovery Pro |
|
• |
| H10 heart rate sensor required |
|
• |
| Running power from wrist |
|
• |
| via 3rd party sensor |
• |
• |
| Speed and distance from the wrist |
|
• |
• |
| Running cadence from the wrist |
• |
• |
|
|
|
• |
| Wrist-based heart rate measurement |
|
• |
• |
| Heart rate |
• |
• |
| HRmax |
• |
• |
| Heart Rate zones |
• |
• |
| Speed/Pace zones |
• |
• |
| Power zones |
• |
• |
| ZoneLock |
• |
• |
| ZonePointer |
• |
• |
|
|
|
• |
| Orthostatic Test |
|
• |
| H10 heart rate sensor required |
|
• |
| Polar Fitness Test |
• |
• |
| Running Index |
• |
• |
|
|
• |
• |
| Training Benefit |
• |
• |
| Back to Start |
• |
• |
| Distance |
• |
• |
|
|
• |
• |
| Sport profiles |
• |
• |
| User-adjustable training displays |
• |
• |
| Multisport training |
• |
• |
|
|
• |
• |
| Galileo |
• |
• |
| QZSS |
• |
• |
| GPS |
• |
• |
| A-GPS |
• |
• |
| Race pace |
• |
• |
| Route guidance |
|
• |
| Speed/Pace |
• |
• |
|
|
• |
• |
| Training history |
• |
• |
| Training diary |
• |
• |
| Interval Timers |
• |
• |
| Laps, manual |
• |
• |
| Laps, automatic |
• |
• |
| Swimming Metrics |
• |
• |
| Tap gestures |
|
• |
| Autostop/start |
• |
• |
| Stopwatch |
• |
• |
| Countdown Timer |
• |
• |
| Barometer |
|
• |
| –CADENCE SENSOR BLUETOOTH® SMART FEATURES |
|
|
| Cadence |
• |
• |
| –SPEED SENSOR BLUETOOTH® SMART FEATURES |
|
|
| Speed |
• |
• |
| Distance |
• |
• |
| –STRIDE SENSOR BLUETOOTH® SMART FEATURES |
|
|
| Cadence |
• |
• |
|
|
• |
• |
| Average stride length |
• |
• |
| Speed/Pace |
• |
• |
| –DEVICE |
|
|
| Setup via mobile |
• |
• |
|
|
|
|
| Training time |
30h |
40h |
| Measurement |
|
|
| Weight |
45g |
66g |
| Display |
• |
• |
| Color display |
• |
• |
| Color touch display |
|
• |
| Resolution |
240X240 |
240X240 |
| Water resistance |
WR30 |
WR50 |
| Rechargeable battery |
• |
• |
| USB cable |
Custom |
Custom |
| Bluetooth Smart |
• |
• |
| Phone Notifications |
• |
• |
| Audio alerts |
|
• |
| Vibration alerts |
• |
• |
| Alarm |
• |
• |
| Button lock |
• |
• |
| Backlight |
• |
• |
| Date and weekday indicator |
• |
• |
| Time of day (12/24h) |
• |
• |
| Bike settings for three bicycles |
• |
• |
| Firmware update |
• |
• |
|
|
|
|
| Season planner |
• |
• |
| Running Index analysis |
• |
• |
|
|
• |
• |
| Map view |
• |
• |
| Relive |
• |
• |
| Explore |
• |
• |
| Social feed |
• |
• |
| Instant activity and training analysis |
• |
• |
| Advanced activity and training analysis |
• |
• |
| Training planning |
• |
• |
| Sport profile settings |
• |
• |
|
|
• |
• |
| –POLAR CLUB |
|
|
| HR broadcasting |
• |
• |
| –DATA TRANSFER |
|
|
| Compatibility |
|
|
| Compatible with Mac OS X 10.9 and later |
• |
• |
| Compatible with PC Windows 7 and later |
• |
• |
| Compatible with Polar Flow web service |
• |
• |
| Compatible with Polar Flow mobile app via Bluetooth Smart |
• |
• |
| Data export |
• |
• |
| Training history export (from polarpersonaltrainer.com to Polar Flow) |
• |
• |
| 3rd party compatibility |
• |
• |
