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Working towards your first Triathlon may seem like an overwhelming and lonely pursuit, especially if you are doing it alone,  and it’s natural to feel that way. It’s a big step out of your comfort zone and there’s also a lot of unknown. It’s hard to know what to expect, what to do or say during the training, or to tell the difference between a good workout and a bad one. One concern for almost everyone is injury incurred during training. This makes a huge impact on performance, and is disruptive for your training. It’s important to note that injury...

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Triathlon Training -

If you are new to triathlons but want to get into the sport, you might want to start preparing and participate in a race. Sure, it’s a tough and competitive sport and it requires a good deal of training to build up your endurance, but it also requires improvement in your techniques in the swim, bike and run events. Which is why the following are tips every new person who’s interested in a triathlon should know about. Find a good coach. According to the American Triathlon Union, members of the triathlon community are more than twice as likely to succeed compared...

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bike, cycling -

https://www.youtube.com/watch?v=WxztdNJJSWk&t=402sGear Mashers recently reviewed on Roka's GP-1 Cycling Sunglasses. The GP Series was born out of direct work with the best world tour cyclists, to solve the problems they face in extreme race conditions. Tough enough for Paris-Roubaix, but versatile enough for the gravel road outside your house, the lower rim adds security and maximum protection from anything the  ground can throw up at you. Ultralight and with an unrestricted forward field of view, the GP Series boasts the world’s  best optics in a sleek, stylish package.   Watch what Gear Mashers have to say about Roka GP-1 Sunglasses.  To see our collection of Cycling Sunglass, click here  

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